Scott Petersen 5:00 SkiErg
812
Meters
5:00.0
Time
3:04.7
Pace
39
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 50 |
January 03, 2025 19:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 812 | 3:04.7 | 56 | 468 | 39 | 32 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 32 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 31 |
| 3:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 33 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 35 |
| 5:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 33 |
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Workout Graph
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