Scott Petersen 5:00 SkiErg
1,017
Meters
5:00.0
Time
2:27.4
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 32 |
| Stroke Count | 164 |
| Drag Factor | 49 |
November 10, 2024 14:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,017 | 2:27.4 | 109 | 648 | 54 | 32 |
| 1:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 34 |
| 2:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 33 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 33 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 32 |
| 5:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 32 |
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Workout Graph
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