Scott Petersen 5:00 SkiErg
617
Meters
5:00.0
Time
4:03.1
Pace
30
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 46 |
| Stroke Count | 231 |
| Drag Factor | 59 |
February 11, 2024 18:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 617 | 4:03.1 | 24 | 360 | 30 | 46 |
| 1:00.0 | 116 | 4:18.6 | 20 | 360 | 6 | 33 |
| 2:00.0 | 119 | 4:12.1 | 22 | 360 | 6 | 64 |
| 3:00.0 | 131 | 3:49.0 | 29 | 360 | 6 | 34 |
| 4:00.0 | 115 | 4:20.8 | 20 | 360 | 6 | 65 |
| 5:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 35 |
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Workout Graph
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