Scott Petersen 30:00 row
6,428
Meters
30:00.0
Time
2:20.0
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 84 |
December 24, 2023 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,428 | 2:20.0 | 128 | 734 | 367 | 25 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
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Workout Graph
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