Scott Petersen 5000m row
5,000
Meters
23:58.2
Time
2:23.8
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 120 |
April 10, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.2 | 5,000 | 2:23.8 | 118 | 698 | 279 | 23 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 677 | 55 | 23 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 701 | 56 | 24 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 697 | 56 | 23 |
| 4:45.1 | 4,000 | 2:22.5 | 121 | 707 | 56 | 23 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 709 | 56 | 23 |
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Workout Graph
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