Scott Petersen 5:00 SkiErg
803
Meters
5:00.0
Time
3:06.7
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 32 |
| Drag Factor | 60 |
June 06, 2019 16:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 803 | 3:06.7 | 54 | 456 | 38 | 32 |
| 1:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 32 |
| 2:00.0 | 158 | 3:09.8 | 51 | 420 | 7 | 32 |
| 3:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 31 |
| 4:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 33 |
| 5:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 32 |