Scott Petersen 5:00 row
656
Meters
5:00.0
Time
3:48.6
Pace
31
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
June 20, 2019 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 656 | 3:48.6 | 29 | 372 | 31 | 20 |
| 1:00.0 | 112 | 4:27.8 | 18 | 360 | 6 | 19 |
| 2:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 21 |
| 3:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 21 |
| 4:00.0 | 137 | 3:38.9 | 33 | 360 | 6 | 20 |
| 5:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 22 |