Scott Petersen 5:00 row
1,153
Meters
5:00.0
Time
2:10.0
Pace
67
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
July 14, 2016 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153 | 2:10.0 | 159 | 804 | 67 | 24 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 25 |
| 2:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 25 |
| 3:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 24 |
| 4:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 25 |
| 5:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 25 |