Scott Petersen 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
65
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
July 11, 2016 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 780 | 65 | 24 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 25 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 25 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 24 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 25 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 24 |