Scott Petersen 5:00 row
1,029
Meters
5:00.0
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
December 20, 2017 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,029 | 2:25.7 | 113 | 660 | 55 | 24 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 25 |
| 2:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 25 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 25 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 24 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 25 |