Scott Petersen 10x1:00/1:00r row
2,568
Meters
10:00.0
Time
1:56.8
Pace
169
Calories
| Rest Distance | 1,817 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,385 |
| Overall Time | 20:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
November 01, 2017 07:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1014 | 27 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 26 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 26 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 26 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 27 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 27 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 28 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 27 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 28 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 28 | |
| r1,817 |