Scott Petersen 5000m row
5,000
Meters
22:46.0
Time
2:16.6
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
December 12, 2018 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:46.0 | 5,000 | 2:16.6 | 137 | 766 | 291 | 25 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 736 | 57 | 26 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 762 | 58 | 24 |
| 4:36.2 | 3,000 | 2:18.1 | 133 | 755 | 58 | 25 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 764 | 58 | 25 |
| 4:24.3 | 5,000 | 2:12.1 | 152 | 817 | 60 | 25 |