Scott Petersen 5:00 row
1,025
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
March 01, 2019 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,025 | 2:26.3 | 112 | 660 | 55 | 24 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 25 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 24 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 23 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 24 |
| 5:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 24 |