Scott Petersen 5:00 row
889
Meters
5:00.0
Time
2:48.7
Pace
44
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
March 20, 2019 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 889 | 2:48.7 | 73 | 528 | 44 | 23 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 24 |
| 2:00.0 | 170 | 2:56.4 | 64 | 480 | 8 | 24 |
| 3:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 24 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 24 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 23 |