Scott Petersen 5:00 row
880
Meters
5:00.0
Time
2:50.4
Pace
44
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Drag Factor | 93 |
December 18, 2018 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 880 | 2:50.4 | 71 | 528 | 44 | 23 | 131 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 23 | 129 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 24 | 132 |
| 3:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 25 | 136 |
| 4:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 24 | 129 |
| 5:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 23 | 133 |