Scott Petersen 30:00 row
6,250
Meters
30:00.0
Time
2:24.0
Pace
350
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
January 15, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,250 | 2:24.0 | 117 | 700 | 350 | 24 | 136 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 680 | 68 | 25 | 136 |
| 12:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 25 | 132 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 24 | 136 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 25 | 139 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 24 | 138 |