Scott Petersen 5:00 row
827
Meters
5:00.0
Time
3:01.3
Pace
39
Calories
114
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
January 06, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 827 | 3:01.3 | 59 | 468 | 39 | 22 | 114 |
| 1:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 21 | 113 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 23 | 116 |
| 3:00.0 | 167 | 2:59.6 | 60 | 480 | 8 | 23 | 114 |
| 4:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 23 | 115 |
| 5:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 23 | 116 |