Scott Petersen 5:00 row
659
Meters
5:00.0
Time
3:47.6
Pace
31
Calories
117
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 10, 2019 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 659 | 3:47.6 | 30 | 372 | 31 | 21 | 117 |
| 1:00.0 | 136 | 3:40.5 | 33 | 360 | 6 | 21 | 120 |
| 2:00.0 | 129 | 3:52.5 | 28 | 360 | 6 | 21 | 118 |
| 3:00.0 | 130 | 3:50.7 | 28 | 360 | 6 | 20 | 118 |
| 4:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 23 | 117 |
| 5:00.0 | 124 | 4:01.9 | 25 | 360 | 6 | 22 | 116 |