Scott Petersen 30:00 row
6,032
Meters
30:00.0
Time
2:29.2
Pace
328
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 24 |
| Drag Factor | 97 |
February 07, 2019 22:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,032 | 2:29.2 | 105 | 656 | 328 | 24 | 131 |
| 6:00.0 | 1,201 | 2:29.8 | 104 | 650 | 65 | 24 | 127 |
| 12:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 25 | 134 |
| 18:00.0 | 1,187 | 2:31.6 | 100 | 640 | 64 | 24 | 132 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 670 | 67 | 24 | 131 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 25 | 131 |