Scott Petersen 5:00 row
1,078
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Drag Factor | 102 |
March 03, 2019 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 720 | 60 | 24 | 130 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 24 | 128 |
| 2:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 24 | 133 |
| 3:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 26 | 134 |
| 4:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 23 | 128 |
| 5:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 24 | 127 |