Scott Petersen 10:00 row
1,291
Meters
10:00.0
Time
3:52.3
Pace
63
Calories
109
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
April 18, 2019 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,291 | 3:52.3 | 28 | 378 | 63 | 21 | 109 |
| 2:00.0 | 246 | 4:03.9 | 24 | 360 | 12 | 22 | 108 |
| 4:00.0 | 273 | 3:39.7 | 33 | 390 | 13 | 22 | 114 |
| 6:00.0 | 271 | 3:41.4 | 32 | 390 | 13 | 22 | 109 |
| 8:00.0 | 260 | 3:50.7 | 28 | 390 | 13 | 21 | 109 |
| 10:00.0 | 242 | 4:07.9 | 23 | 360 | 12 | 21 | 108 |