Scott Petersen 10000m row
10,000
Meters
44:56.6
Time
2:14.8
Pace
590
Calories
135
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
November 14, 2016 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:56.6 | 10,000 | 2:14.8 | 143 | 787 | 590 | 24 | 135 |
| 9:11.6 | 2,000 | 2:17.9 | 133 | 757 | 116 | 26 | 132 |
| 8:58.9 | 4,000 | 2:14.7 | 143 | 788 | 118 | 25 | 131 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 790 | 118 | 25 | 135 |
| 8:56.4 | 8,000 | 2:14.1 | 145 | 798 | 119 | 24 | 138 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 24 | 143 |