Scott Petersen 5:00 row
793
Meters
5:00.0
Time
3:09.1
Pace
37
Calories
121
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 28 |
| Drag Factor | 135 |
October 29, 2016 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 793 | 3:09.1 | 52 | 444 | 37 | 28 | 121 |
| 1:00.0 | 153 | 3:16.0 | 46 | 420 | 7 | 41 | 120 |
| 2:00.0 | 151 | 3:18.6 | 45 | 420 | 7 | 29 | 119 |
| 3:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 23 | 119 |
| 4:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 25 | 126 |
| 5:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 25 | 125 |