Scott Petersen 5:00 row
731
Meters
5:00.0
Time
3:25.1
Pace
34
Calories
110
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 32 |
| Drag Factor | 156 |
October 07, 2016 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 731 | 3:25.1 | 41 | 408 | 34 | 32 | 110 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 39 | 112 |
| 2:00.0 | 143 | 3:29.7 | 38 | 420 | 7 | 33 | 109 |
| 3:00.0 | 147 | 3:24.0 | 41 | 420 | 7 | 36 | 111 |
| 4:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 25 | 110 |
| 5:00.0 | 149 | 3:21.3 | 43 | 420 | 7 | 27 | 110 |