Scott Petersen 15:00 row
3,404
Meters
15:00.0
Time
2:12.1
Pace
203
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
September 30, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,404 | 2:12.1 | 151 | 812 | 203 | 25 | 119 |
| 3:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 26 | 121 |
| 6:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 26 | 115 |
| 9:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 26 | 126 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 26 | 118 |
| 15:00.0 | 647 | 2:19.1 | 130 | 740 | 37 | 25 | 119 |