Scott Petersen 5:00 row
705
Meters
5:00.0
Time
3:32.7
Pace
33
Calories
109
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
July 05, 2016 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 705 | 3:32.7 | 36 | 396 | 33 | 20 | 109 |
| 1:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 21 | 110 |
| 2:00.0 | 132 | 3:47.2 | 30 | 360 | 6 | 20 | 107 |
| 3:00.0 | 140 | 3:34.2 | 36 | 420 | 7 | 21 | 109 |
| 4:00.0 | 146 | 3:25.4 | 40 | 420 | 7 | 21 | 109 |
| 5:00.0 | 155 | 3:13.5 | 48 | 420 | 7 | 19 | 110 |