Scott Petersen 5:00 row
745
Meters
5:00.0
Time
3:21.3
Pace
34
Calories
105
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
July 01, 2016 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 745 | 3:21.3 | 43 | 408 | 34 | 21 | 105 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 21 | 104 |
| 2:00.0 | 152 | 3:17.3 | 46 | 420 | 7 | 21 | 104 |
| 3:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 22 | 106 |
| 4:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 20 | 107 |
| 5:00.0 | 157 | 3:11.0 | 50 | 420 | 7 | 22 | 106 |