Scott Petersen 5:00 row
878
Meters
5:00.0
Time
2:50.8
Pace
43
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
June 11, 2016 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 878 | 2:50.8 | 70 | 516 | 43 | 22 | 112 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 24 | 111 |
| 2:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 21 | 111 |
| 3:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 23 | 112 |
| 4:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 23 | 112 |
| 5:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 23 | 114 |