Scott Petersen 5000m row
5,000
Meters
22:15.6
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 91 |
June 05, 2016 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,000 | 2:13.5 | 147 | 800 | 297 | 24 |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 786 | 59 | 23 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 789 | 59 | 24 |
| 4:24.2 | 3,000 | 2:12.1 | 152 | 817 | 60 | 26 |
| 4:26.6 | 4,000 | 2:13.3 | 148 | 796 | 59 | 24 |
| 4:25.3 | 5,000 | 2:12.6 | 150 | 814 | 60 | 23 |