Scott Petersen 20:00 row
4,130
Meters
20:00.0
Time
2:25.2
Pace
228
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Drag Factor | 96 |
May 20, 2016 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,130 | 2:25.2 | 114 | 684 | 228 | 24 | 121 |
| 4:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 25 | 118 |
| 8:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 25 | 122 |
| 12:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 25 | 128 |
| 16:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 24 | 120 |
| 20:00.0 | 819 | 2:26.5 | 111 | 675 | 45 | 25 | 121 |