Scott Petersen 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
70
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Drag Factor | 95 |
May 14, 2016 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 840 | 70 | 24 |
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 24 |
| 3:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 24 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 26 |
| 5:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 27 |