Scott Petersen 5:00 row
1,113
Meters
5:00.0
Time
2:14.7
Pace
63
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
May 03, 2016 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 756 | 63 | 27 | 128 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 27 | 118 |
| 2:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 28 | 126 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 28 | 133 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 27 | 132 |
| 5:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 28 | 134 |