Scott Petersen v4:00/2:00r...5 SkiErg
5,152
Meters
20:00.0
Time
1:56.4
Pace
353
Calories
| Rest Distance | 1,228 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,380 |
| Overall Time | 30:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 48 |
| Stroke Count | 1272 |
| Drag Factor | 81 |
April 21, 2026 14:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,152 | 1:56.4 | 222 | 1059 | 48 | |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 46 | |
| r: 2:00 | 254 | |||||
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1050 | 48 | |
| r: 2:00 | 230 | |||||
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1065 | 49 | |
| r: 2:00 | 222 | |||||
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1065 | 49 | |
| r: 2:00 | 215 | |||||
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 50 | |
| r: 2:00 | 307 | |||||
| r1,228 |
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Workout Graph
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