Scott Petersen v2:30/0:30r...10 SkiErg
6,418
Meters
25:00.0
Time
1:56.8
Pace
435
Calories
| Rest Distance | 731 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,149 |
| Overall Time | 30:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 43 |
| Stroke Count | 1253 |
| Drag Factor | 93 |
March 03, 2026 16:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,418 | 1:56.8 | 219 | 1054 | 43 | |
| 2:30.0 | 626 | 1:59.8 | 204 | 1000 | 41 | |
| r: 0:30 | 81 | |||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 41 | |
| r: 0:30 | 76 | |||||
| 2:30.0 | 631 | 1:58.8 | 208 | 1017 | 42 | |
| r: 0:30 | 77 | |||||
| 2:30.0 | 638 | 1:57.5 | 215 | 1041 | 42 | |
| r: 0:30 | 77 | |||||
| 2:30.0 | 641 | 1:57.0 | 219 | 1052 | 43 | |
| r: 0:30 | 72 | |||||
| 2:30.0 | 642 | 1:56.8 | 220 | 1055 | 43 | |
| r: 0:30 | 75 | |||||
| 2:30.0 | 648 | 1:55.7 | 226 | 1076 | 45 | |
| r: 0:30 | 67 | |||||
| 2:30.0 | 652 | 1:55.0 | 230 | 1091 | 46 | |
| r: 0:30 | 70 | |||||
| 2:30.0 | 654 | 1:54.6 | 232 | 1098 | 48 | |
| r: 0:30 | 63 | |||||
| 2:30.0 | 658 | 1:53.9 | 236 | 1113 | 48 | |
| r: 0:30 | 73 | |||||
| r731 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.