Scott Petersen v1:00/1:00r...12 SkiErg
3,239
Meters
12:00.0
Time
1:51.1
Pace
230
Calories
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,874 |
| Overall Time | 24:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 45 |
| Stroke Count | 958 |
| Drag Factor | 93 |
February 10, 2026 16:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,239 | 1:51.1 | 255 | 1150 | 45 | |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 46 | |
| r: 1:00 | 129 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1140 | 44 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 44 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 43 | |
| r: 1:00 | 137 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 44 | |
| r: 1:00 | 144 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 45 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 46 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 46 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1140 | 46 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 46 | |
| r: 1:00 | 126 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 49 | |
| r: 1:00 | 141 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 51 | |
| r: 1:00 | 153 | |||||
| r1,635 |
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Workout Graph
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