Scott Petersen 10x250m/1:30r SkiErg
2,500
Meters
8:59.1
Time
1:47.8
Pace
184
Calories
| Rest Distance | 2,543 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,043 |
| Overall Time | 23:59.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Rate | 49 |
| Stroke Count | 1006 |
| Drag Factor | 93 |
December 25, 2025 13:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:59.1 | 2,500 | 1:47.8 | 279 | 1228 | 49 | |
| 0:56.7 | 250 | 1:53.4 | 240 | 1079 | 45 | |
| 0:54.7 | 250 | 1:49.4 | 267 | 1184 | 48 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 50 | |
| 0:54.4 | 250 | 1:48.8 | 272 | 1191 | 46 | |
| 0:53.8 | 250 | 1:47.6 | 281 | 1204 | 48 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 50 | |
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 52 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1285 | 52 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1300 | 55 | |
| 0:52.3 | 250 | 1:44.6 | 306 | 1307 | 54 | |
| r2,543 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.