Scott Petersen v250m/0:30r...5 SkiErg
1,250
Meters
4:27.1
Time
1:46.8
Pace
96
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,567 |
| Overall Time | 6:57.1 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 53 |
| Stroke Count | 307 |
| Drag Factor | 88 |
October 28, 2025 14:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,250 | 1:46.8 | 287 | 1293 | 53 | |
| 0:52.8 | 250 | 1:45.6 | 297 | 1363 | 53 | |
| r: 0:30 | 72 | |||||
| 0:53.3 | 250 | 1:46.6 | 289 | 1283 | 53 | |
| r: 0:30 | 63 | |||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 53 | |
| r: 0:30 | 59 | |||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 54 | |
| r: 0:30 | 56 | |||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1273 | 53 | |
| r: 0:30 | 67 | |||||
| r317 |
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Workout Graph
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