Scott Petersen v1:00/3:00r...8 SkiErg
2,163
Meters
8:00.0
Time
1:50.9
Pace
154
Calories
| Rest Distance | 4,438 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,601 |
| Overall Time | 32:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 44 |
| Stroke Count | 1213 |
| Drag Factor | 76 |
June 13, 2025 17:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,163 | 1:50.9 | 256 | 1155 | 44 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 45 | |
| r: 3:00 | 544 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 42 | |
| r: 3:00 | 580 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 43 | |
| r: 3:00 | 574 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 43 | |
| r: 3:00 | 537 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1140 | 45 | |
| r: 3:00 | 537 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 44 | |
| r: 3:00 | 545 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 45 | |
| r: 3:00 | 496 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 48 | |
| r: 3:00 | 625 | |||||
| r4,438 |
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Workout Graph
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