Scott Petersen v2000m/3:00r...4 SkiErg
5,000
Meters
19:37.9
Time
1:57.7
Pace
337
Calories
| Rest Distance | 2,154 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,154 |
| Overall Time | 31:37.9 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 41 |
| Stroke Count | 1231 |
| Drag Factor | 77 |
June 04, 2025 12:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1029 | 41 | |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1015 | 41 | |
| r: 3:00 | 489 | |||||
| 5:53.7 | 1,500 | 1:57.9 | 214 | 1027 | 41 | |
| r: 3:00 | 544 | |||||
| 3:53.9 | 1,000 | 1:56.9 | 219 | 1046 | 41 | |
| r: 3:00 | 501 | |||||
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 42 | |
| r: 3:00 | 620 | |||||
| r2,154 |
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Workout Graph
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