Kristian Behr 6000m row
6,000
Meters
24:39.1
Time
2:03.2
Pace
385
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 173 |
August 08, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:39.1 | 6,000 | 2:03.2 | 187 | 937 | 385 | 24 | 159 |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 990 | 66 | 26 | 149 |
| 4:06.2 | 2,000 | 2:03.1 | 188 | 935 | 64 | 25 | 156 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 24 | 159 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 24 | 161 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 24 | 165 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 955 | 65 | 24 | 168 |
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Workout Graph
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