Kristian Behr 10:00 BikeErg
4,467
Meters
10:00.0
Time
2:14.3
Pace
133
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 73 |
| Revolution Count | 731 |
| Power/kg | 2.29 |
| Drag Factor | 77 |
October 22, 2026 18:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,467 | 2:14.3 | 144 | 798 | 133 | 73 | 111 |
| 2:00.0 | 873 | 2:17.4 | 135 | 750 | 25 | 71 | 108 |
| 4:00.0 | 879 | 2:16.5 | 138 | 780 | 26 | 72 | 108 |
| 6:00.0 | 900 | 2:13.3 | 148 | 810 | 27 | 74 | 111 |
| 8:00.0 | 916 | 2:11.0 | 156 | 840 | 28 | 75 | 119 |
| 10:00.0 | 899 | 2:13.4 | 147 | 810 | 27 | 74 | 111 |
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Workout Graph
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