Kristian Behr 45:03 BikeErg
22,207
Meters
45:03.1
Time
2:01.7
Pace
740
Calories
142
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 78 |
| Revolution Count | 3558 |
| Power/kg | 3.08 |
| Drag Factor | 87 |
October 19, 2026 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:03.1 | 22,207 | 2:01.7 | 194 | 985 | 740 | 78 | 142 |
| 5:00.0 | 2,318 | 2:09.4 | 161 | 852 | 71 | 64 | 124 |
| 10:00.0 | 2,437 | 2:03.1 | 188 | 948 | 79 | 67 | 129 |
| 15:00.0 | 2,506 | 1:59.7 | 204 | 1008 | 84 | 69 | 135 |
| 20:00.0 | 2,520 | 1:59.0 | 207 | 1008 | 84 | 72 | 137 |
| 25:00.0 | 2,566 | 1:56.9 | 219 | 1080 | 90 | 83 | 153 |
| 30:00.0 | 2,577 | 1:56.4 | 222 | 1128 | 94 | 85 | 157 |
| 35:00.0 | 2,383 | 2:05.8 | 175 | 948 | 79 | 84 | 139 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 912 | 76 | 91 | 143 |
| 45:00.0 | 2,492 | 2:00.3 | 201 | 996 | 83 | 95 | 152 |
| 45:03.1 | 25 | 2:04.0 | 184 | 931 | 0 | 98 | 152 |
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Workout Graph
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