Kristian Behr 30:00 BikeErg
14,363
Meters
30:00.0
Time
2:05.3
Pace
456
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 90 |
| Revolution Count | 2714 |
| Power/kg | 2.83 |
| Drag Factor | 50 |
October 17, 2026 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,363 | 2:05.3 | 178 | 912 | 456 | 90 | 136 |
| 6:00.0 | 2,866 | 2:05.6 | 177 | 900 | 90 | 90 | 135 |
| 12:00.0 | 2,867 | 2:05.5 | 177 | 910 | 91 | 90 | 135 |
| 18:00.0 | 2,895 | 2:04.3 | 182 | 930 | 93 | 91 | 138 |
| 24:00.0 | 2,872 | 2:05.3 | 178 | 910 | 91 | 90 | 138 |
| 30:00.0 | 2,864 | 2:05.6 | 176 | 910 | 91 | 90 | 138 |
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Workout Graph
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