Kristian Behr 15:00 BikeErg
7,375
Meters
15:00.0
Time
2:02.0
Pace
241
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 63 |
| Revolution Count | 950 |
| Power/kg | 3.06 |
| Drag Factor | 159 |
September 23, 2026 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,375 | 2:02.0 | 193 | 964 | 241 | 63 |
| 3:00.0 | 1,418 | 2:06.9 | 171 | 880 | 44 | 61 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 940 | 47 | 63 |
| 9:00.0 | 1,432 | 2:05.6 | 176 | 900 | 45 | 61 |
| 12:00.0 | 1,522 | 1:58.2 | 212 | 1040 | 52 | 65 |
| 15:00.0 | 1,550 | 1:56.1 | 223 | 1060 | 53 | 67 |
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Workout Graph
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