Kristian Behr 10:00 row
2,224
Meters
10:00.0
Time
2:14.8
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 95 |
September 21, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,224 | 2:14.8 | 143 | 798 | 133 | 23 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 24 |
| 4:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 24 |
| 6:00.0 | 440 | 2:16.3 | 138 | 780 | 26 | 24 |
| 8:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 22 |
| 10:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 23 |
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Workout Graph
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