Kristian Behr 10:00 BikeErg
4,303
Meters
10:00.0
Time
2:19.4
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 55 |
| Revolution Count | 553 |
| Power/kg | 2.05 |
| Drag Factor | 159 |
September 21, 2026 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,303 | 2:19.4 | 129 | 744 | 124 | 55 |
| 2:00.0 | 814 | 2:27.4 | 109 | 660 | 22 | 52 |
| 4:00.0 | 858 | 2:19.8 | 128 | 750 | 25 | 56 |
| 6:00.0 | 879 | 2:16.5 | 138 | 780 | 26 | 57 |
| 8:00.0 | 872 | 2:17.6 | 134 | 750 | 25 | 56 |
| 10:00.0 | 879 | 2:16.5 | 138 | 780 | 26 | 57 |
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Workout Graph
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