Kristian Behr v1000m/1:00r...6 BikeErg
6,000
Meters
10:49.0
Time
1:48.1
Pace
223
Calories
| Rest Distance | 1,978 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,978 |
| Overall Time | 16:49.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1236 |
| RPM | 70 |
| Revolution Count | 1024 |
| Power/kg | 4.4 |
| Drag Factor | 159 |
September 20, 2026 16:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:49.0 | 6,000 | 1:48.1 | 277 | 1236 | 70 | |
| 1:49.8 | 1,000 | 1:49.8 | 264 | 1213 | 70 | |
| r: 1:00 | 373 | |||||
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1234 | 71 | |
| r: 1:00 | 212 | |||||
| 1:47.9 | 1,000 | 1:47.9 | 279 | 1234 | 71 | |
| r: 1:00 | 362 | |||||
| 1:48.8 | 1,000 | 1:48.8 | 272 | 1224 | 71 | |
| r: 1:00 | 319 | |||||
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1236 | 71 | |
| r: 1:00 | 341 | |||||
| 1:46.9 | 1,000 | 1:46.9 | 287 | 1279 | 72 | |
| r: 1:00 | 371 | |||||
| r1,978 |
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Workout Graph
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