Kristian Behr 10:00 BikeErg
4,304
Meters
10:00.0
Time
2:19.4
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 55 |
| Revolution Count | 554 |
| Power/kg | 2.05 |
| Drag Factor | 159 |
September 20, 2026 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,304 | 2:19.4 | 129 | 744 | 124 | 55 |
| 2:00.0 | 854 | 2:20.5 | 126 | 720 | 24 | 54 |
| 4:00.0 | 855 | 2:20.3 | 127 | 750 | 25 | 56 |
| 6:00.0 | 839 | 2:23.0 | 120 | 690 | 23 | 54 |
| 8:00.0 | 867 | 2:18.4 | 132 | 780 | 26 | 55 |
| 10:00.0 | 890 | 2:14.8 | 143 | 780 | 26 | 58 |
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Workout Graph
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