Kristian Behr 10:00 BikeErg
5,202
Meters
10:00.0
Time
1:55.3
Pace
182
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 66 |
| Revolution Count | 670 |
| Power/kg | 3.62 |
| Drag Factor | 158 |
September 19, 2026 16:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,202 | 1:55.3 | 228 | 1092 | 182 | 66 |
| 2:00.0 | 955 | 2:05.6 | 176 | 900 | 30 | 61 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 35 | 66 |
| 6:00.0 | 1,046 | 1:54.7 | 232 | 1110 | 37 | 67 |
| 8:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 38 | 69 |
| 10:00.0 | 1,104 | 1:48.6 | 273 | 1260 | 42 | 71 |
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Workout Graph
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