Kristian Behr 30:00 BikeErg
14,758
Meters
30:00.0
Time
2:01.9
Pace
482
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 63 |
| Revolution Count | 1902 |
| Power/kg | 3.06 |
| Drag Factor | 158 |
September 17, 2026 18:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,758 | 2:01.9 | 193 | 964 | 482 | 63 |
| 6:00.0 | 2,825 | 2:07.4 | 169 | 880 | 88 | 60 |
| 12:00.0 | 2,927 | 2:02.9 | 188 | 950 | 95 | 63 |
| 18:00.0 | 2,978 | 2:00.8 | 198 | 980 | 98 | 64 |
| 24:00.0 | 3,010 | 1:59.6 | 205 | 1000 | 100 | 65 |
| 30:00.0 | 3,017 | 1:59.3 | 206 | 1010 | 101 | 65 |
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Workout Graph
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